The Mystic's Message
(un)Common Wisdom to Quiet the Mind and Soothe the Spirit
The Mystics Message is (un)Common wisdom to quiet the mind and soothe the spirit. I know how noisy it can be living in this world- the inside and outside voices all mingling. It’s hard sometimes to hear that quiet voice of your Soul.
The Mystics Message is that voice. Speaking quietly in your ear, yet somehow cutting through all the chatter. The other voices will blur into the background for just a moment, and you'll hear exactly what you need.
Maybe it’s an idea. Maybe it’s only one word, or a new perspective on an ancient truth. Whatever it is, it’s yours. Take it. Nurture it as your own.
Look for the treasures. Even I don't know where all of them are because they weren't put there by me. I only write it, and I’ll be honest, I don’t know where this thing is going. I only know that it’s important.
Every post is written in the spirit of love, charity, brotherhood, and a deep longing to share the things we hold most dear.
That spirit guides me as I write to you every week. That spirit is the essence of The Mystics Message, whatever form it may take.
So take a deep breath. Put your hand on your heart. You’re exactly where you need to be.
Welcome, my friend!
Full disclosure, this post is especially for me. And of course, you, if you happen to be looking for more free and authentic expression of your creative impulses and deeply held Truth. Not worrying if it's good enough or what others will think.
Somewhere along the way, we learned to wait our turn until...what, exactly?
We've got it down?
We know exactly what to say or do?
A recipe for endless frustration. Bone-jarring stops and starts and cost years and more...
It's not difficult to find fault with others and make them wrong. We're trained to look for problems, so flaws stand tend to stand out, especially as you get to know someone and see their different facets and foibles.
Making someone else wrong protects our own sense of worth and value by taking it from another. When you damage someone's self-esteem, you damage something incredibly precious. Those blows can be crushing, feeling like you'll never measure up.
Sometimes it happens on...
The Mystic's Kitchen:
Healthy Recipes for Peace and Happiness
Unless you're carb loading for a big race, you might want to ease up a little on the noodles. This isn't a keto thing or whatever. That big bowl of carby goodness with a side of bread can really dull the mind and weigh you down. Over time, you'll lack the energy and vitality that you need to do what you're here to do, leading to the cardinal sins of laziness and self-delusion. Don't believe me? Here's a cautionary tale.
A good friend of mine once gave me this stellar advice: "Upgrade your...
Two things you need to know. First, comfort food doesn't need to make you crash. Second, vegan food can be amazingly comforting. Save all your "Yeah but's" for just a minute and stay with me here.
One of my go-to's when my anxiety kicks in is comfort food. I know I'm not alone in this, but there can be a steep downside. Comfort food is almost always high in carbs and/or highly processed. One of the reasons it's so comforting is because those things will numb you out and slow down your system....
There was a Buddhist temple right in the most Polish of all places outside of Poland; Hamtramck, Michigan. I used to love to go there because they made this amazing kale salad. I wanted to make it myself, but they didn't have a cook book, and I could never get anyone to give me the recipe. I definitely work better with recipes.
However, they did list the ingredients on the label. So I pieced this together, and it's stood the test of time.