The truth about YOU is that you are already whole and perfect.
You can choose to be in harmony with that truth, or you can choose to be in confli…Read more
If you want real change in your life, something needs to shift inside of you...
...but it might not be what you think.
Even though your emotio…Read more
When you start something new, it's the energy that sets it in motion. The quality of that energy is what matters. It sets to tone, and when things g…Read more
Your body wants to heal itself. That's what it was designed to do.
Within moments of falling down and scraping your knee, your body initiates a …Read more
Many times we look at the world, see all the things that are going wrong and think, "The world must be broken. This is now how it was meant to be."
…Read more
"...If that makes sense," is a tagline I hear frequently. And having read that, I bet you'll start noticing it more too.
I hear this little phra…Read more
Simply telling yourself the truth is one of the most profoundly transformative things you could ever do.
We humans do all sorts of mental gymnast…Read more