One of the most frustrating things as a musician is playing with an ensemble who buries their head in the page of music on their stand and doesn't b…Read more

There's a lie I tell myself.  It's not always a lie. But when it is, look out. Because this little lie likes to sneak up on its prey... What’s…Read more

To all my special snowflakes reading this right now... You are nothing. A blip in the cosmic ocean too small to measure on any reasonable scale.  …Read more

People do bad things.  They lie.  They manipulate.  They say hurtful things without even bothering to ask a question. They turn on you, and show…Read more

The other day I got blocked by a "positivity" coach, and the reason why is more disturbing than you might think… I know that I can be a little much…Read more

One of my favorite pans is a simple cast iron.  I remember buying it a good 15 years back. Bright eyed and ready to explore a new style of cooking.…Read more

The loudest voice isn’t always the most important. It’s not even the voice of the majority. It's not any more "right."  It’s just the loudest.…Read more

Some of the best decisions in my life started as “Just sayin’”... Read more

You are needed. The light that you have inside you; The Divine Spark… The world needs that now more than ever. For hope. For healing. For guidanc…Read more