A lot happens in my head. It’s not at all uncommon for me to start a conversation in the middle.This drives Kisma crazy, and I always know I’ve done…Read more

Sure, I love it when I get a great start to my day- Up before the sun, a whole day of accomplished tasks before 9am. I love feeling productive and s…Read more

Creativity can be a fickle thing when you don't understand how it works. Elusive and mysterious, like that friend that shows up to the party unexpec…Read more

There's an old saying that goes something like this, "The first 100 years of the spiritual journey is really just about getting over disappointment.…Read more

Let me just say upfront that I'm kind of sensitive to the "Real Men" attitude. Hyper-masculinity has never been my thing; it squashes the idea of ma…Read more

How much goodness are you willing to receive?  Everyone has a limit, and without even realizing it, most people are missing 96% of the amazing t…Read more

I call it, "The in-between." One foot in, one foot out; It's the 'no-man's land' of decision-making.  FOMO, self-doubt, obsessive over-thinking, …Read more

It takes an enormous amount of effort to hold on. Grasping tightly to the way things 'Should' be. Carrying the weight of old hurts and resentment…Read more

Giving is an art. It's one of the most profound spiritual practices of all time. All the great teachers and philosophies talked about it.  In the…Read more