Happy Star Wars Day! I'm about to geek out for a minute here. I hope you'll join me on the journey. Do you know what a parsec is? It isn’t …Read more

Self-love isn’t as simple as they say. If you only focus on the fixing things you don’t like so you can be the person that’s worthy of your love, yo…Read more

The latest iPhone seems pretty awesome, until you compare it to the amazing ability of your body to sustain itself. Magically transforming air and f…Read more

Faced with large scale troubles, the first thought is often to seek a large scale solution. Big, sweeping changes. Overhaul the whole thing. …Read more

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Unless you're carb loading for a big race, you might want to ease up a little on the noodles. This isn't a keto thing or whatever. That big bowl …Read more

 In the days when social distancing and hand sanitizer rule, all of a sudden we are hyper aware of the unseen, unknown hands that touch our world.  …Read more

Two things you need to know. First, comfort food doesn't need to make you crash. Second, vegan food can be amazingly comforting. Save all your "Yeah…Read more

Have you been outside to take a deep breath? Cleaner, isn't it? It's as if mother nature just needed us to slow down for a beat for so she could do …Read more